Sunday, March 13, 2016

My Meditation Journey : Part 1- Discovery

So I've been trying different techniques to find equilibrium in my many moments of sadness or deep emotions that I'm unable to control. I've researched different techniques and decided to try using meditation, yoga, and balancing crystals to help with my soul. Today, I will be going to a mineral shop with my friend and searching for some crystals that can help with different aspects of emotion. I will link below a website I found which highlights the different properties of crystals and minerals and hopefully it can help guide anyone out there with the same hopes find balance and tranquility within themselves.

Written March 13, 2015 @ 9:30 a.m. (HAPPY DAYLIGHT SAVINGS)

Click here to see the guide to crystals and their mental properties.